Good Reasons to give up Smoking
For a long time I have been asking myself the question, “Why is smoking bad for your health?”. The reason I ask myself this question is easy and goes along the lines of a statement by Mark Twain “Why I don’t want to be a poison addict, I’d be out on a limb!” What Twain is saying is that if you smoke a cigarette and decide that you don’t desire to smoke anymore, you’d be a lot out of luck. You can find multiple reasons why smoking is bad for your health. I will outline two of these here.
The initial reason that I wish to get down to why is smoking bad for your health is because of the high levels of carcinogens in cigarettes. Once you smoke a cigarette you’re unknowingly inhaling thousands upon a large number of carcinogens which were placed into the air through the tobacco, the oil found in the packing and the way it is processed. These carcinogens penetrate deep into your lungs and create a large number of various kinds of cancer over their lifetime. This includes lung cancer, mouth cancer, throat cancer, esophageal cancer and cervical cancer to mention several.
Now, there are numerous types of cancer you can suffer from because of your smoking habits, however the thing to bear in mind here is that you merely have one body. Precisely what you ingest or create within your body is passed during your system via your lungs. You therefore have to keep this in mind when thinking about the potential risks of smoking. In the event that you simply continue smoking and doing so will increase your risk of various kinds of cancers including: lung cancer, esophageal cancer, laryngeal cancer, cervical cancer, bladder cancer and even pancreatic cancer. Not to mention the other diseases which are created as time passes from smoking.
Secondly, smoking creates a weak immune system, which in turn increases your threat of colds and the flu. If you are already susceptible to colds and the flu, then smoking definitely decreases the rate of which the body can fight off these common illnesses. Also, smokers have a problem with digestion, thus causing them to have problems with several digestive problems such as for example irritable bowel syndrome, ulcerative colitis and Crohn’s disease. The nicotine in cigarettes causes your blood vessels to constrict, increasing your heart rate and blood pressure. The result of this increased stress in your heart and circulatory system is premature aging and poor health.
Thirdly, smokers undergo more changes within their bodies due to smoking. The nicotine increases your cravings for food and cause you to be less tolerant of winter. Your body doesn’t sweat and therefore you cannot control the body temperature effectively, leading to fast weight loss. Assuming you have a pre-existing medical condition, this may put you vulnerable to diabetes, cardiovascular disease, strokes, lung disease, high blood pressure, kidney failure along with other serious health issues.
Finally, if you smoke, you are more likely to get sick. Many studies have shown that regular smokers suffer more serious illnesses than non-smokers. This includes lung cancer, chronic bronchitis, emphysema, bladder cancer and different forms of cancer of the mouth, throat, tongue, lungs and pancreas.
In short, smoking is not best for your health. A number of the specific diseases and disorders cited are too numerous to say, but we shall touch on several here. So, for anyone who is thinking of kicking the smoking habit, you are making a good decision and protecting your overall health. Now, what are the right reasons to quit smoking? Well, we shall briefly look at several below:
So, how come smoking bad for your wellbeing anyway? The good thing is, quitting smoking can be simple and fast. By using a few of the methods listed above, you will end up well on your way to a healthy new lease of life. Remember to kick the craving Vape Shop and the smoking habit and soon you’ll be on your way to a wholesome lifestyle. Good luck!